Totally Alive

Individual Coaching and Counselling

The motivation to seek individual support or counseling will vary. It could be about seeking more clarity or direction, to enhance and open your consciousness, some mentoring and spiritual guidance or needing to deeply heal old childhood wounds or emotional pain from the past.

Whatever the level of support and guidance you are seeking it will always be an opportunity to make a deeper connection with your authentic self. The experience of personal sessions with Casey allows you to become aware of your individual belief systems, how they get created and how they are now impacting on your life.

Casey uses a variety of techniques to allow the transformation of these beliefs and blocks that occur and to reconnect with your personal power, free up your mind and live in a sense of emotional wellbeing and presence.

Oftentimes the one on one session will involve accessing energy blocks in the body and a variety of body work techniques may also be employed. The blocked energy is often a linked to core wounding or deeply help self defeating beliefs and negative self perceptions.

These sessions, like the workshops are deeply respectful, safe, nurturing and confidential. The environment allows for safe expression and recognition of emotions resulting in the ability to see the positive impacts on your physical, emotional and spiritual health and well being.

To arrange an individual session please contact us.