Totally Alive

Emotional Healing

Totally Alive programs are facilitated by Casey Terry. Because the approach at totally alive is based on a holistic view to healing through addressing mental, emotional, spiritual and physical issues. We look at how the emotional realm affects the availability to be clearly present powerful and mentally clear in the moment. Emotional energy unresolved from the past, recent or otherwise can affect not only our physical health but if issues are left unresolved depression and anxieties can occur. Often times the old unresolved energies of emotions are held in the part of us which is the archetype of the inner child. Accessing this vulnerable self can free up long held negative beliefs and perceptions as emotions are released and awareness of these old experiences is accessed.

Centred on a structure of one to one sessions that initially identify issues and unresolved places locked up energy and reasons that may be blocking the full expression of your authentic self, We then design a healing plan for you this would involve taking a series of sessions with one of our counsellors. These sessions allow deeper levels of awareness and healing, various gentle techniques, such as inner child work, voice dialogue, reflective work, art therapy, Breath therapy, movement, EFT, hypnotherapy, etc depending what is safe and comfortable for you.

This type of work is powerfully rewarding and reflects a deep commitment to self which in turn reflects a deep commitment to life; it allows for transformation of our limiting beliefs that affect our reality as well as an emotional freedom that will feel like a deeper experience of life.

If you are interested in participating in emotional healing workshops then please contact us.